A Balanced Life LLC
with Samantha T. Jones MSc.
What is one of the most common issues for a recreational golfer?
Answer....... rotational mobility
What if you learnt a postural exercise that helped over time your amount of flexibility around the trunk?
Contact Samantha today to find out how ELDOA can work for you!
See below for the TABLE OF SERVICES to see how Samantha can help you
|Services||At Home Consultation||At Home Personal Training|
|Membership Plan |
|Membership Plan Platinum (Ongoing with a 6 month minimum)|
|In Person Coaching|
|Video Call Coaching|
✓(1 a month)
✓(2 a month)
|Personalized Written Program (PDF)|
|ELDOA demonstration & Correction|
|Titleist Performance Institute (TPI) |
Body - Swing Analysis with Results.
Upon Request for extra charge
|Personalized Video Instruction for your program|
|Related Exercise Instruction Resources|
|Related Diet & Lifestyle Resources|
|Personalized program accessible through app/site. |
Record your workouts, log in from mobile on the go.
|Access to pre-built workouts for many conditions.|
Stress reduction, energy building, fat loss,
functional strength, health & wellness,
|Access to pre-recorded video instruction|
|Access to video instruction |
|FEES (Note, fees are based on 1person. |
Fees will change for groups of 2-4)
|$150||$550||$40 month||$75 month|