Category Archives: Uncategorized

Why Eliminate Gluten for Weight Loss?

Why Eliminate Gluten for Weight Loss?
Symptoms such as weight gain, headaches, gas, bloating, heartburn, constipation and/or diarrhea are all signs that someone may have allergies, intolerances, or sensitivities to food. Sometimes the symptoms can happen immediately and sometimes they may not be experienced for several days after eating a particular food. Many times we do [...]

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A quick quote in understanding stress…….

“Our body has no way of differentiating a physical stress from an emotional, mental or a spiritual stress.
To the nervous system and hormonal system, it doesn’t matter whether you’ve just had a car accident, are going through a divorce, are under the pressure of too many deadlines at work, or even just won $100,000,000 [...]

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