<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>A Balanced Life &#124; Samantha T. Jones &#187; Stress Management</title>
	<atom:link href="http://samanthatjones.com/category/stress-management/feed/" rel="self" type="application/rss+xml" />
	<link>http://samanthatjones.com</link>
	<description>Natural Solutions to a Fitter, Healthier and Happier You!</description>
	<lastBuildDate>Sat, 28 Jan 2012 15:28:25 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>The Future Of My Business: Adrenal Fatigue</title>
		<link>http://samanthatjones.com/the-future-of-my-business-digestion/</link>
		<comments>http://samanthatjones.com/the-future-of-my-business-digestion/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 15:35:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle Coaching]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[digestive disorders]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[parasites]]></category>

		<guid isPermaLink="false">http://samanthatjones.com/?p=124</guid>
		<description><![CDATA[Wednesday 7th October, 2009 OOPS! OK, I got too excited about digestive health without realizing that there is so much more to digestive illness that simply boils down to how we handle our external and internal stressors. Whether they be emotional, physical, mental and spiritual stressors, if we are not responsible for our own health [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Hurray!" rel="lightbox[pics124]" href="http://samanthatjones.com/wp-content/uploads/2009/07/girl_exercising_outdoors_29542.jpg"><img class="attachment wp-att-125 alignleft" src="http://samanthatjones.com/wp-content/uploads/2009/07/girl_exercising_outdoors_29542.thumbnail.jpg" alt="Hurray!" width="200" height="153" /></a></p>
<p><strong>Wednesday 7th October, 2009</strong></p>
<p>OOPS!</p>
<p>OK, I got too excited about digestive health without realizing that there is so much more to digestive illness that simply boils down to how we handle our external and internal stressors. Whether they be emotional, physical, mental and spiritual stressors, if we are not responsible for our own health and deal with each facet of our being then we lose the opportunity to heal from within.</p>
<p>So folks, I will still incorporate digestive wellness into my practice but as you will see my site will evolve into a stress management site that teaches clients how to manage stress effectively and ultimately find true happiness.</p>
<p>Speak shortly!</p>
<p><strong>Previous Post as of July 31, 2009</strong></p>
<p>Well as you can probably tell I have been away from the cyber world for a long time! Truth be known, I&#8217;ve been enjoying my Masters, sinking my teeth into each module and deciding what my topic will be for my thesis. I&#8217;ve toyed with the idea of pre and post natal nutrition, depression and anxiety and my old favourite that I keep coming back to is digestion!</p>
<p>I must admit when I first set up my consultancy I didn&#8217;t fancy the idea of calling myself a digestive wellness coach or specializing in just digestion or having to share tales of my debilitating IBS symptoms. But as I look at my ongoing efforts of  trying to help everyone (not really working) I realize that its impossible and that I have spread myself out in too many areas of the health arena.</p>
<p>I continually read that in order to build your business you need to tailor your services to a particular audience and find your niche market. So I have finally succumbed to advertising myself as a Digestive Wellness Coach (has a nice ring to it!).</p>
<p>Don&#8217;t get me wrong, I think I&#8217;m the best person for the role as I have been through a long and agonizing journey with my digestive tract so I can TRULY empathize with people and their symptoms. I&#8217;m sure I&#8217;ve had the worst! But it&#8217;s been a private journey that I didn&#8217;t initially feel comfortable sharing with the world. Yet as a result of the ongoing natural treatments and lifestyle changes I have healed my GI tract SO much that I know I can help other sufferers.</p>
<p>So readers, please watch this space as I re-vamp my site, AGAIN! and focus specifically on digestive issues!</p>
<p>I feel so much better I&#8217;ve put this in print!</p>
]]></content:encoded>
			<wfw:commentRss>http://samanthatjones.com/the-future-of-my-business-digestion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

