“Our body has no way of differentiating a physical stress from an emotional, mental or a spiritual stress.

To the nervous system and hormonal system, it doesn’t matter whether you’ve just had a car accident, are going through a divorce, are under the pressure of too many deadlines at work, or even just won $100,000,000 in the lottery!

Your hormonal and nervous systems react the same way – it’s just stress”

~ Paul Chek, Founder PPS Mastery Programme, From his e-book The last 4 doctors