For all my clients, friends and family who still aren’t convinced that cholesterol is not the bad guy! I know I keep promoting eating natural foods like meat and dairy products but when I explain that your steroidal hormones actually come from cholesterol I get a confused blank look! Read on for more convincing information regarding cholesterol and how it relates to PMS, mood swings and most other hormonal imbalances.

Cholesterol Is the Precursor to All Steroid Hormones.

Synthesis of Steroid Hormones From Cholesterol